June 6-9, 2024
Sukha Yoga in Whitby, Ontario
Based on the teachings, methods and materials of Paul Grilley Yin Yoga
Offered with a grateful heart by Dianne Harris, happyheart yoga
This IN-PERSON training qualifies as
- 50 hour Canadian Yoga Alliance certified continuing education teacher training
- 50hr Yin Yoga/Anatomy requirement for the * Insight Yoga Institute 500 hour certification
Learn to skillfully guide a yin yoga class that safely and effectively provides wonderful physical, mental and emotional benefits. This functional approach looking at anatomical principles will help you see the body, muscles and skeleton in a new way that can have a significant impact on all forms of yoga you teach. Learn to see anatomical variations and skillfully adapt the poses for every student. Understand the critical role of fascia and meridians. Explore the Rebound and Energetics of this powerful practice
Each training module delves into an area that encourages you to “come home to yourself”. Deepening your understanding of all elements of your practice and your true nature, enabling you to teach and share from a place of authenticity.
Learn more about Module 1 – Anatomy and Energetics https://www.happyheartyoga.ca/workshops-retreats/about-yin-yoga-teacher-training-module-1/
Yin Yoga is an essential part of a balanced practice and a refuge in todays busy world. We hope you’ll join us! This training is open to Yoga Teachers and experienced Yin practitioners who want to deepen their practice. For Yoga Teachers a 50 hour credit certificate is received and you will be ready to skillfully and confidently teach Yin Yoga.
Dianne is endorsed by Sarah Powers *Insight Yoga Institute and is CYA-ERYTGOLD (1000+ training hours, 1000+ teaching hours). Learn more about Dianne: https://www.happyheartyoga.ca/about-us/
*Insight Yoga institute, founded by Sarah and Ty powers, interweaves yoga, Buddhism ad psychological inquiry. A journey of getting to know oneself better, and a continual cultivation to enliven body heart and mind. If you would like to learn more about Insight Yoga, refer to their website or reach out to me. ~With love, Dianne
35 contact hours + 15 hours Pre-training practice/study/reflect
Dates / Times: 4 day intensive
- Thursday, June 6 8:30 am to 6:00 pm. (9.5 hours)
- Friday, June 7 8:30 am to 6:00 pm. (9.5 hours)
- Saturday, June 8 12 pm to 7:00 pm. (7 hours)
- Sunday, June 9 8:30 am to 5:30 pm. (9 hours)
Investment:
- $890 & HST
- Early Birds save $150 when paid in full by April 15, 2024 just $740 & HST
- Book Now! A deposit of $200 will reserve your spot
The Manual:
Participants are asked to purchase the manual called “The Yin Yoga Explorience” from Amazon. (note: the name Explorience (explore + experience), may get ‘spellchecked’ when you search amazon and you will have to correct it to Explorience)
Studio / Location: Sukha Yoga, Whitby Ontario
(if arriving by Go train, the Oshawa Train station is a 10 minute drive by Uber)
Please plan for bringing lunch, snacks, water to stay nourished during our time together
Location: Sukha Yoga, Whitby Ontario Canada
2020 Wentworth Street, Unit 28
Whitby, ON, Canada
End date: June 9, 2024
Registration: Email us for details
