THE HALF-SMILE to nurture more peace and joy within you. Periodically throughout the day,for 3-5 breaths, invite a barely there, half … Read More »
Gary Paterson and Dianne Harris are located in Durham Region – Whitby, Ontario. We teach classes at a variety of locations, conduct continuing education teacher trainings, specialty classes, yoga retreats, yoga workshops, provide private and semi-private classes and yoga teacher training. Dianne and Gary love to travel, so Happyheart Yoga can come to you.
Join us on your mat to connect to what yoga has to offer you.