This is your invitation to slow down, soften, and reconnect. Yin Yoga is a gentle practice, holding floor-based poses with soft muscles. This practice targets the deep connective tissues, joints, and energetic pathways of your body.
Postures are held for several minutes, allowing tension to release, flexibility to increase, and energy to flow more freely through the meridian lines of Chinese Medicine.
Yin Yoga offers a powerful reset—grounding the nervous system, expanding range of motion, and creating space for inner reflection. As you settle into stillness, the mind naturally quiets and a subtle, spacious awareness begins to unfold. You’ll leave feeling open, clear, and deeply restored and relaxed.
Wednesdays 10:30 am – 11:30 am
Single Class: $15
TO REGISTER: click on the email link below to contact Dianne to register (or for any questions)
Please bring a yoga mat and water and wear loose comfortable clothing
See you on your mat to connect to what yoga has to offer you ~Dianne
Day of week: Wednesday
Class time: 10:15 am – 11:15 am
Registration: Email us for details
