Feb 15, 2026 10am-12pm
True Path Collective in the heart of Port Perry Ontario
Re-energize your life!
Learn about and practices to cultivate, harmonize and restore your energy body. Explore ancient practices for Vitality and a Yin Yoga practice to enhance health and vital energy.
In this workshop, we learn about, explore and experience practices to nourish your vital life force energy.
Our focus will be on ancient practices and breath that enhance Vitality energy and targeted Yin Yoga shapes. Our yin shapes will focus on kidney and other organ meridians that support a vibrant harmonized energy.
In Chinese Medicine, the kidneys are thought of as the foundation of our health and vitality. They are often referred to as the “Root of Life” because they store our vital energy and support all the other organs. Kidney energy is particularly vulnerable to exhaustion due to factors such as overwork, a hard-driven lifestyle, insufficient fluid intake, chronic illness, or stress.
Join us for this learning and practice to re-energize your life and energetics and bring a vibrancy into your life!!
Vitality Yin Yoga was a popular offering at the Toronto International Yoga Conference and Show
- to register or for information please use the ’email us for details‘ link below
Sunday, March 15, 2026
10 AM – 12 PM (2 HRS)
please arrive 10 minutes before to get settled in
Location: True Path Collective
1866 Scugog Street
Unit B
Port Perry, Ontario
(Parking available behind Hyland restaurant or street parking)
End date: February 15, 2026
Registration: Email us for details
