Good Night Yin – a guide to sleep, healing and relieving feelings of unrest.
Unwind deeply, restore fully, and learn to experience and guide profound rest. This in-person training with Dianne Harris designed to help you— and your students—transition from the stress of daily life into a state of calm, peace, softness, and ease. Ideal for certified Yin Yoga teachers and experienced practitioners, this workshop blends yin postures, meridian theory, physiology, restoration, and yoga nidra into a powerful system of nervous system healing.
Includes the book Good Night Yin. Space is limited.
Continuing Education for Certified Yin Yoga Teachers (8 hours)
and Advanced Practice for Experienced Yin Practitioners
March 15 • 9:00–5:00 • True Path Collective, Port Perry, Ontario
Good Night Yin is a unique practice designed not only to support restful sleep, but to guide the practitioner into deep restoration, emotional ease, and whole-body healing. In today’s overstimulated world, this training offers a sanctuary—a way to unwind from a busy life and shift gently into peace.
In this full-day workshop, we will explore the essential components of the Good Night Yin method and experience practices that reveal its calming and therapeutic effects. You will learn how this approach combines functional Yin Yoga, physiology of the nervous system, meridian theory, restorative principles, and yoga nidra to release stress, activate the body’s natural relaxation response, and cultivate a profound sense of well-being.
Whether you wish to deepen your personal practice or learn to share these sequences with your students, this training offers tools that create meaningful, lasting change.
What You’ll Receive
All participants receive the book Good Night Yin, which includes:
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Detailed explanations of the theory behind the method
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Guidance for addressing common causes of sleep disturbance
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14 complete practice sequences you can use personally or teach immediately
Good Night Yin practices are not just for sleep—they are a gateway to peace and healing at any time of day. They help harmonize energy, soothe the nervous system, and relieve the accumulated tension of a demanding life.
Who This Training Is For
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Certified Yin Yoga Teachers (earn 8 Continuing Education hours)
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Experienced Yin Yoga practitioners wanting to deepen their personal practice
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Anyone seeking practices that cultivate calm, balance, and restoration
If you are looking to unwind from a full life and reconnect with a deep, deserved sense of ease, this training is for you.
Investment
$150 + HST (includes the book Good Night Yin)
Early Bird: $110 + HST when paid in full by January 15, 2026
Location
True Path Collective
1866 Scugog Street, Port Perry, Ontario
(Behind Mary Brown Chicken, ground floor, access from Carnegie Street)
- for inquiry OR TO REGISTER, please use the ’email us for details’ link below
Location: True Path Collective
1866 Scugog street
Port Perry, Ontario
End date: March 15, 2026
Registration: Email us for details
