Happyheart Yoga | Dianne Harris and Gary Paterson

Yoga classes in the Whitby Ontario area

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Good Night Yin – Teacher Training for Yin Yoga Teachers

Good Night Yin – Teacher Training Workshop

continuing education for certified Yin Yoga teachers  

and for experienced  Yin Yoga practitioners

March 15.  9:00 – 5:00 at True Path Collective, Port Perry, Ontario

Good Night Yin – for rest and healing, not just for sleep!

 This practice is designed to help the practitioner to unwind from a busy life and transition to a peaceful state, finding a much needed and much deserved sense of ease. 

 

Certified Yin Yoga Teachers will receive 8 hour Continuing education  credits

In this workshop we will explore the components of Good Night Yin and experience some practices to feel the deep benefits.

Good Night Yin is a guide to peace.  A guide for sleep and healing on all levels. Along with addressing specific causes of sleep deprivation, it is helpful in relieving all types of feelings of unrest. Incorporating principles of physiology, meridian theory, restoration, yoga nidra and of course Yin yoga; you will relieve stress, activate release responses and invoke a feeling of well-being and deep calm.

Participants will receive the book Good Night Yin which contains detailed information on these topics and 14 sequences designed for you to enjoy on your own and are ideal for yoga teachers guiding classes. The Good Night Yin Practices are a gateway to deep healing and are not just for those with sleep issues. Good Night Yin can be done anytime to enhance relaxation, to harmonize the energy in the body and to bring deep relief to a stressful life. This training is for you if you are looking to unwind from a busy life and transition to a peaceful state, finding a much needed and much deserved sense of ease.

 

INVESTMENT:  $120 + HST, includes the book Good Night Yin                                                                      EARLY BIRD:  $99 + HST when paid in full by January 1, 2026

 

  • for inquiry OR TO REGISTER,  please use the ’email us for details’ link below

LOCATION:

1866 Scugog street, Port Perry, Ontario (behind Mary brown chicken, ground floor, access from Carnegie street)

 

 

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Please plan for bringing peanut and garbage free lunch, snacks, water to stay nourished during our time together

 

Location: True Path Collective

1866 Scugog street
Port Perry, Ontario

Start date: March 15, 2026
End date: March 15, 2026

Registration: Email us for details

Connections ~ Our Teachers

With Heartfelt Gratitude, we feel blessed to be the fortunate recipients of your teachings, care support, and friendship in this ongoing journey together.

With deepest respect,
Namaste

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Gary Paterson and Dianne Harris are located in Durham Region – Whitby, Ontario. We teach classes at a variety of locations, conduct continuing education teacher trainings, specialty classes, yoga retreats, yoga workshops, provide private and semi-private classes and yoga teacher training. Dianne and Gary love to travel, so Happyheart Yoga can come to you.

Join us on your mat to connect to what yoga has to offer you.

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