Happyheart Yoga | Dianne Harris and Gary Paterson

Yoga classes in the Whitby Ontario area

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Dianne Harris

A yoga practitioner for most of her life, Dianne left the corporate world to share the joys and discoveries of yoga with others.   Yoga (in all its aspects) has had a profound impact on her life.  It has enriched her connection to self, to community and the world at large.  Her mission is to assist others on their journey to a happy heart.

Dianne interweaves Buddhism, yogic philosophies and meridian theory into her offerings, to encourage you to ‘get more from your yoga’.  She invites you to explore and discover the richness of yourself in the present moment.  To develop clarity of mind and discover and live from the beauty or your heart, in all of its’ states.

Grateful to have the opportunity and privilege to learn, practice and share, Dianne continues to study with her teachers and calls herself a lifelong student and explorer.   When not in the studio, Dianne likes to spend time with her husband and their 5 children.

Owner operator of happyheart Yoga, Dianne conducts Teacher Trainings, workshops and classes internationally.  She is an Insight Yoga Institute Endorsed Teacher with Sarah and Ty Powers(1 of 23), is certified  CYA-E-RYTGOLD (1000+ training hours, 1000+ teaching hours), and has also trained extensively with Paul and Suzee Grilley and Ahimsa Yoga.  Her teaching style is enthusiastic, open and friendly.  Her offerings include Vinyasa, Hatha, Yin, Restorative, Meditation, and Pranayama.

Join Dianne on your yoga mat where you can refine your practice, rejuvenate physically and mentally, open your heart and bring new depth to your practice.


Gary PattersonGary Paterson

Like most people sports in my younger years involved team sports activities. Namely football, hockey, basketball and rugby. After my body did not recover quickly enough after one game to participate in the next one my interest switched to Body Building where I set goals for myself in weight lifting and achieved them. However my body’s range of motion due to weight lifting was limited and it was impossible for me to touch my toes.

Eventually a torn tricep muscle limited my weight lifting pastime. To repair the muscle and improve my golf game I started a Yoga and a Pilates program.

After my first Yoga class I was hooked. Not because I was good at it but because I felt such a connection to my body, mind and spirit.

My Yoga practice is now the dominate program in my life…. and my golf swing is more fluid as well.

I am a graduate of the Ahimsa Yogayama Teacher training program. My classes are strong, fluid yet fun. Yoga is hard. That is why a lot of people try it out but stop after a few sessions. Like anything it takes time and practice. But Yoga is so rewarding if you stick with it.

Connections ~ Our Teachers

With Heartfelt Gratitude, we feel blessed to be the fortunate recipients of your teachings, care support, and friendship in this ongoing journey together.

With deepest respect,
Namaste

  • Sarah Powers Insight Yoga
  • Yin Yoga with Paul and Suzee Grilley

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Tania T.

Dianne is a teacher with heart. A most compassionate heart. Her classes envelop the experience of yoga in so many dimensions – a safe and intelligent asana practice; an opportunity to develop a practical understanding of the techniques and benefits of both pranayama and meditation; but, more than anything, Dianne’s genuine love for others and the practice, leaves one feeling accepted, acknowledged and truly cared for. I am so honoured and proud to have Dianne as a close friend, a fellow colleague and a great teacher.

Tania T.
Cranbrook, BC

Happyheart Yoga

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Gary Paterson and Dianne Harris are located in Durham Region – Whitby, Ontario. We teach classes at a variety of locations, conduct continuing education teacher trainings, specialty classes, yoga retreats, yoga workshops, provide private and semi-private classes and yoga teacher training. Dianne and Gary love to travel, so Happyheart Yoga can come to you.

Join us on your mat to connect to what yoga has to offer you.

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